What Mother Nature is Teaching HumanKind?–"Luck In Disguise"

LUCK IN DISGUISE : Did you anytime think that Luck is there Even in Disguise? Or Have you ever expressed Heart-Felt Thanks to The Almighty that you are alive now,Able to see Sunrise,Spend time with your Family,Feel Purpose of your Life Or Did you Anytime of the past 4-10 days feel Sorry for Mother NatureContinue

AMLA-An Magic

The name itself is enough to send a tingling sensation down your jaw and as tasty as the Indian gooseberry is, it is also very beneficial in the cold winter days. In the Sanskrit Buddhist tradition, half an amalaka fruit was the final gift to the Buddhist sangha by the great Indian emperor Ashoka. InContinue

An Relaxing Tea

Any type of tea would definitely #relax you.Today would say about an amazing ayurveda tea that would definitely helps you in many ways. #Amazing Tea #Ayurveda Tea #Jatamasi #Jatamamsi   Its known as  Spikenard (in English,Jatamasi(in Hindi,English),Jatamamsi(In Tamil,kannadaMalayalam). It provides with various benefits of Reducing Hypertension,lowering Blood pressure,Helps in glowing Radiant skin,improves Brain function,improves strengthContinue

Amarnath /arakeerai kwaish

Hi Today I am going to tell about a simple healthy kwaish/kashayam.   Amaranthus dubious, 🌿the red spinach, Chinese spinach. In India, it is known a In Tamil(India) the plant is known as “Araikeerai”.  In Telugu, it is called ‘yerra Thota Kura’. In Kerala, it is called “Cheera” (ചീര).Cantina Soppu In Kannada and Chauli or Chavleri Sag in Hindi. In Cambodia,Continue

Simple kid-friendly breakfast

Preparing a healthy breakfast for kids is challenging but making them eat is even more challenging. Over continuous brainstorming.I had come to this healthy option which is not only different but yummy too. Sabhudana/sago is a healthy and effective alternative after fasting. Muscle Growth, as its a good source of protein. It helps in BoneContinue

Rose Coffee

Today’s blog is About Rose coffee, which i had prepared myself to get an soothing effect to this dread cold weather. Its simple to make and tasted very soothing and pleasant too. All you require is Rose Petals(Dried/Fresh). And the Process of preparing Cofee is same.     First Brew the Coffee Powder/Seeds whatever youContinue

BREAKFAST WITH AN HEALTHY TWIST-3

My previous blog of Millets continues here with two  more millets Little millet and Barnyard millet. The little millet may be called little but in no means its nutritional content is little. It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others.It also provides essential fats to the body, theContinue

Breakfast with an Healthy Twist-II

Here it’s one more breakfast recipe. Millets have been considered a healthy inclusion to the daily intake. I had mentioned about healthy drink in one of my previous blog..which has all millets as ingredients. Here comes a millet-based breakfast…which i prepared using Kodo millet. Kodo millet commonly known as Kodo Millet is called as Haarka (inContinue

Mango Falooda

Where ever, whenever I hear FALOODA word, I remember Hyderabad.And Hyderabad cuisine is void without an Falooda.(See my article for Falooda) And it’s my vacation time@hyd…so why not an cool mango Falooda😉 Ingredients: For preparation to 4 members 5-8 Tablespoons of sabja seeds(soaked for at least 4 hours) 1 handful of vermiccver cooked after roastingContinue

Falooda

As mentioned in one of my posts…. Falooda is an tasty juice that would make you feel chilled in scorching hot. There is special vermicilli called Falooda semiya….available in some parts( of course in Hyderabad 😉) Ingredients: For preparation to 4 members 5-8 Tablespoons of sabja seeds(soaked for at least 4 hours) 1 handful of vermicilli/Continue